Salad Recipe No.1: The Daily

Eat The Rainbow. Add Herbs.

Sick of your go-to salad? Here are your new digs for the week. Also doubles as a grocery list. Don’t worry - I won’t write a diatribe about where I learned these recipes or why this is how I eat.

Pro Tip: add herbs

The Daily

1 handful of spring mix

1/2 handful of arugula

1/2 handful green kale

3 big leaves of Tuscan kale; deveined + sliced

10 cilantro sprigs; cut off the stem; chopped

3 mint sprigs; rip leaves off; chopped

1/4 English cucumber; quartered

1/4 handful julienne/ shredded carrots

15 blueberries

6 blackberries

8 raspberries

1/2 cubed mango

1/4 cubed pink lady apple

Top with:

1/4 avocado

Pinch of pumpkin seeds, hemp seeds, and chia (Colin calls this “salad dust”)

1 tbsp Olive Oil

1/4 squeezed fresh lime, lemon, blood orange, or orange

Pink Himalayan Sea Salt to taste

Black pepper to taste