The Real Deal
Welcome to Our Blog: The Real Deal.
We’re so glad you’re here! This is where we’ll share tips + tricks for wellness, fitness, and nutrition.
We’ll dig in to travel hacks, recommendations, and how to cross off your bucket-list-travel-destinations without it costing an arm + a leg.
This is also where we’ll share what works for our relationship, how we face challenges together, and how we keep our love fresh + hot.
OUR TOP TOPICS
TRAVEL + ADVENTURE | Click here for travel tips + tricks, travel hacks, and reviews of some of our favorite places around the world.
LOVE + COMMUNICATION | Click here for The Juice. This is where we share how we found love, what works in our relationship, how we face challenges together, and how we keep the honeymoon phase alive.
ACTIVE LIFESTYLE | This is your hub for all-things-lifestyle. Click here for fitness, nutrition, wellness, recovery, wellness tips -- you can find it all here.
THE LATEST + GREATEST
Peruse our most recent posts below.
Business & Health: Sam’s Pro Tips
Think you can crush it in business while treating your body like an afterthought? Spoiler: You can’t. Here are three game-changing wellness hacks.
September: What’s in season?
SEPTEMBER: What’s In Season — Your cheat-sheet to spicing things up in the kitchen!
August: What’s in season?
AUGUST: What’s In Season? A cheat-sheet for groceries + spicing it up in the kitchen this month!
No Boys Allowed: Fitness.
Syncing your Cycle to your Fitness: the consistency hack of a lifetime.
July: What’s in season?
July’s Grocery List: Fruit + Veggies that are in-season and deeeeeelish.
The Smoothie Shop: Mint Mermaid Smoothie
The Smoothie Shop: Mint Mermaid Smoothie. You’re welcome.
Date Night: Live Music
We’ve got a thousand date ideas to keep you and your honey’s love feeling’ fresh and exciting! Keep that flame alive, baby!
What To Eat: Triathlon Meals
Training for a Triathlon? Here is Colin’s Tri-Training Meal Cheat Sheet.
Simplifying Things: Fat.
Simplifying Things: FAT. What is it. Why is it important. Where to get the good stuff.
Easy Dinner: Whole Roasted Chicken
Easy Dinner: Whole Roasted Chicken; 5Min Prep; 4hr Cooktime
